000			01774cam a2200385 a 4500
001			15334126
003			PIPS
005			20250926121604.0
008			070713s2007 maua b 000 0 eng
010			_a 2007028830
015			_aGBA762153 _2bnb
016	7		_a013811325 _2Uk
020			_a9781422118757 (pbk.)
020			_a1422118754 (pbk.)
035			_a(OCoLC)ocn156784985
035			_a(OCoLC)156784985
040			_aDLC _cDLC _dDLC
050	0	0	_aHF5548.85 _b.M363 2007
082	0	0	_a158.7 _222 _b1412
245	0	0	_aManaging Stress : _bExpert Solutions to Everyday Challenges.
260			_aBoston, Mass. : _bHarvard Business School Pub., _cc2007.
300			_axii, 90 p. : _bill. ; _c18 cm.
440		0	_aPocket Mentor Series
504			_aIncludes bibliographical references (p. 85-90).
505	0		_aManaging stress : the basics. Overload and toxic worry -- Positive stress and productive worry -- Assessing your stress level -- Taking charge of stress -- Turning worry into action -- Connecting with others -- Connecting with yourself -- Letting your body help you relieve stress -- Practicing good stress habits -- Tips and tools. Tools for managing stress -- Test yourself -- Frequently asked questions -- To learn more -- Sources for managing stress -- Notes.
650		0	_aJob stress.
650		0	_aWork _xPsychological aspects.
650		0	_aStress management.
650		0	_aSelf-management (Psychology)
710	2		_aHarvard Business School Publishing Corporation.
856	4	1	_3Table of contents only _uhttp://www.loc.gov/catdir/toc/ecip0722/2007028830.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK
999			_c1457 _d1457